Saturday Apr 30, 2022
11:00 AM - 12:15 PM PDT
Saturday, April 30th, 2022
11:00am
On7 Yoga Studio
Hyatt Regency Orange County Hotel
11999 Harbor Blvd, South Tower - Terrace Wing
Garden Grove, CA 92840
$40 includes Food Samples.
Katrina Q.
Send Email
??@on7.studio is excited to announce our next workshop on April 30th (Saturday) at 11:00am, led by Neti @netiyog at the beautiful @hyattorangecounty in lieu of our Lunch Time Yoga Class.
??"Everything in the universe is governed by different "qualities" or "Gunas"; which govern the 5 elements. The 5 Elements are then derived into different "Doshas" or "Energies": either Vatta / Pitta / Kapha. When we understand the characteristics of each element, we then can learn the types of foods for each element; and what foods are best to eat and what foods to avoid." - @netiyog
?? "Who says healthy Sattvic (Balanced) diet is bland? Come and sample food items and teas that are flavorful and healthy catered to the change of season!" - @netiyog
?? $40 Blessing includes yummy Food Samples!
?? @on7.studio looks forward to seeing you in the Studio and at the Workshop!